The Self-Regulation Workbook for Children Ages 5 to 8
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  • Ulysses Press

More About This Title The Self-Regulation Workbook for Children Ages 5 to 8

English

Both caregivers and children can benefit from this workbook designed to teach children frustration tolerance, self-control, and how to express their feelings through fun and engaging activities! Written by experienced child therapists who are parents themselves, this workbook uses foremost knowledge and methods to help both caregivers and children build strong relationships and instill useful regulation tools in their everyday lives. Follow along with fun activities used to teach caregivers how to realistically adapt to meet children’s emotional needs. Activities geared for parents and children seperately and together include:

-Ideas for how to use physical regulation as baseline approach (taking a walk, tossing a ball)

-Feelings are like a wave - how to ride it

-Calm bodies

-Naming and noticing feelings

-And so much more!

The Self Regulation Workbook for Children Ages 5 to 8 can be used as a family activity, a child-caregiver activity, a parent-only intervention, and a parent-child activity that fosters emotional healing and confidence for those striving to provide a healthy and safe environment for children.
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