Title Details

Panelinha is a website created by Rita Lobo in 2000 to teach how to cook healthy dishes, giving every tip and trick that allow anyone to make them. In this book, the reader will find suggestions for several everyday situations and occasions: practical dinners, elaborated salads, quick pasta, everyday grains, baby food, different dishes with fish, bird, and meat, healthy desserts, extremely fluffy cakes, and whole breads – everything to make easier the life of those who believe that good nutrition is essential to live.