IBS Relief, A Doctor, A Dietitian and a Psychologist Provide a Team Approach to Managing IrritableBowel Syndrome
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More About This Title IBS Relief, A Doctor, A Dietitian and a Psychologist Provide a Team Approach to Managing IrritableBowel Syndrome
English
What Is I.B.S.?
How Do I Know I Have an Irritable Bowel?
What Causes Irritable Bowel?
Want Relief?: Start With a Healthy Diet.
Dietary Aggravators.
Diet Adjustments for Specific Symptoms.
Stress.
Stress Management.
What Do I Do About the Pain?
When an Irritable Bowel Is Not Your Only Worry.
Working With Your Doctor.
Afterword.
The Top 10 Tips for Living With an Irritable Bowel.
Appendices.
Index.
