The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals
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  • Wiley

More About This Title The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

English

JEFFREY A. KOTTLER is the author of over thirty books including On Being a Therapist, The Imperfect Therapist, Compassionate Therapy, The Language of Tears, Beyond Blame, and Travel that Can Save Your Life. He lives and works in Las Vegas, Nevada.

English

Part 1: Confronting the Issues.

1. Being a Therapist.

2. Assessing Joys and Hardships.

3. Identifying Sources of Stress.

4. Impact of Personal Life on Professional Practice.

5. Determining Effects on Personal Life.

6. Making Sense of What You Do as a Therapist.

Part II: Take Care of Yourself.

Taking Care of Yourself.

7. Dealing with Countertransference Reactions.

8. Acknowledging and Overcoming Failures.

9. Creating More Fun and Joy in Therapeutic Work.

10. Avoiding and Countering Burnout.

11. Building and Maintaining a Support System.

12. Making Changes in Your Life.
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