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- Wiley
More About This Title Nutrition: Science and Applications, Fourth Edition
- English
English
Mary B. Grosvenor, MS., R.D. received her B.A. degree in English from Georgetown University and her M.S. in Nutrition Science from the University of California at Davis. She is a registered dietitian who worked for many years managing nutrition research studies at the General Clinical Research Center at Harbor-UCLA Medical Center. She has published in peer-reviewed jornals in the areas of nutrition and cancer and methods of assessing dietary intake. She has taught introductory nutrition at the community college level and currently lives with her family in a small town in Colorado. She is continuing her teaching and writing career and is still involved in nutrition research via the electronic superhighway.
- English
English
1. Nutrition: Everday Choices.
2. Applying the Science of Nutrition.
3. The Human Body: From Meals to Molecules.
ENERGY-YIELDING NUTRIENTS.
4. Carbohydrates: Sugars, Starches, and Fiber.
5. Lipids: How Much of a Good Thing?
6. Protein: The Privileged Nutrient.
7. Energy Balance and Weight Management.
WATER AND THE MICRONUTRIENTS.
8. The Water-Soluble Vitamins.
9. The Fat-Soluble Vitamins.
10. The Internal Sea: Water and the Major Minerals.
11. The Trace Minerals: Our Elemental Needs.
12. Meeting Our Needs: Food, Fortified Foods, and Supplements.
APPLYING NUTRITION TO LIFE.
13. Fueling Fitness: Nutrition and Exercise.
14. In the Beginning: Nutrition for Mothers and Infants.
15. The Growing Years: Infancy to Adolescence.
16. Nutrition and Aging: The Adult Years.
NUTRITION IN TODAY'S WORLD.
17. How Safe Is Our Food Supply?
18. The Global View: Feedin g the World.
APPENDICES.
Appendix A: Nutrient Composition of Foods.
Appendix B: Standards for Body Size.
Appendix C: Normal Blood Values of Nutritional Relevance.
Appendix D: Sources of Information on Nutrition.
Appendix E: Canadian Recommendations and Guidelines.
Appendix F: Nutrient Intake Recommendations by the World Health Organization.
Appendix G: U.S. Nutrition Recommendations.
Appendix H: Ethnic Diet Planning Tools.
Appendix I: Exchange Lists.
Appendix J: Food Labeling Information.
Appendix K: Energy Expenditure for Various Activities.
Appendix L: Conversions and Calculations.
Appendix M: Answers to Critical Thinking Exercises.
Glossary
Index.